Go from Sedentary to Slim in 12 Weeks with this Breakthrough Walking Plan....
Hardcover: 298 pages
Publisher: Rodale (December 1, 2012)
Package Dimensions: 9.1 x 6.6 x 1 inches
Amazon Rank: 926817
Format: PDF ePub djvu book
reviews: Found this at the library and was impressed enough with its format and text that I bought a copy. Friendly, supportive, not preachy. Specific and graduated program. Now all I have to do is get off my butt....
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I have been reading this series for close to seven years now. I am sixteen, and the first to admit ...